Restorative Reset
A slow, supported practice for deep rest, gentle release, and nervous system ease using props, stillness, and quiet breath.
Level
Beginner
Duration
60 min
Location
Studio
Class Type
Yoga
A slower practice for deep rest
Restorative Reset is a gentle yoga class focused on supported postures, quiet breathing, and full-body release. It gives students permission to slow down completely and experience rest as an active part of practice.
Using props, slow transitions, and longer holds, this class gives the body time to soften without effort or strain. The pace is intentionally calm, making it a supportive choice for students who want recovery, grounding, or a more nurturing practice.
- Rest in supported postures with props
- Release tension through longer, quieter holds
- Support recovery and nervous system ease
- Move through a calm, low-pressure class format
This class is especially helpful for beginners, tired bodies, busy minds, and anyone looking to leave feeling grounded, spacious, and restored.
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Good to know before you arrive
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Arrival
Arrive 10 minutes early to check in, meet your teacher, and settle onto your mat without rushing.
What to bring
Wear comfortable layers and bring water if you like. Mats, blankets, and props are provided in the studio.
Experience
No previous experience is needed. This session is designed to feel calm, supportive, and easy to follow.
Choose a plan that supports your practice
Whether you are joining for a single class or building a more consistent routine, our flexible options make it easy to practice in a way that fits your schedule.
Single Class
One-time payment
A flexible option for trying a class or joining whenever your schedule allows.
$18
Five Class Pack
Most Popular
Build a steady routine with the freedom to choose the classes that suit you.
$75
/ per class
Unlimited
Monthly membership
For a consistent practice with unlimited access to the weekly studio schedule.
$129
/ per month
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